Dive deep into your true self.
Expand your capacity and allow your presence to be an instrument for healing.
Yoga balances the body's hormonal and nervous system and contributes to increased well-being. Also provides several positive effects on our physical body as well as our energy system. Through yoga you can come home to yourself.
Being present in a state of deep listening will heal and balance.
Yoga is for everyone, a moment for you to observe and simply be.
To go deeper and discover the subtile energy of your true self.
Contact me for guidance or visit our soulful studio My Sangha in Gävle.